Wednesday, May 29, 2013

Weight Loss Food Journey - Day 3

Starting Weight : 256.8
Day 3 Weight : 251.4
 
 Breakfast: Tried Colored Peppers and Onion, Mixed with Eggs and about 1oz of Cheese and let's not forget my coffee!!!! Day 3 and still going strong!!!!
 
Lunch: Grilled chicken, Mixed Greens, Apples, Blueberries, Strawberries, Gorgonzola Cheeses with Zesty Apple Cider Vinaigrette with just an 1oz of Harvest Nut Granola! and Ice tea with a Sweet n Low
 
Salad : Mixed Greens, Tomato's, Mushrooms, Black and Green Olives, Cheese, Garbanzo Beans, Pickled Asparagus, 1 TBS of Salsa mixed with 1 TBS of Sour Cream for Dressing
 
Dinner: Mixed Grains with a little soy sauce, Cajon Style White Grilled Fish and Asian Inspired Vegetables.
 
 

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