Sunday, June 2, 2013

Food Journal - Day 6

Starting Weight: 256.8
Current Weight: 250.8
 
 
 
Breakfast: Roasted Tri Colored Bell Peppers, Onions, Diced up Jimmy Dean Turkey Sausage, Eggs, Little bit of Cheese
 
Snack: 1 Medium Sliced Gala Apple 

Lunch: Mushroom Swiss Burger (no bun), I ended up putting it over a Mixed Green Salad with tomato's and a TBS of Salad Dressing.  I also got steamed broccoli instead of French Fries. I also had an Ice Tea with 2 sweet n lows

Dinner: 3 Corn Tortilla's lightly toasted in a pan with pam, Grilled Mahi Mahi, Shredded Cabbage and Pico (Red Onion, Tomato, Cilantro and Jalapeno with a touch of salt and lemon juice) 

Dinner: Instead of salad I did steamed brown rice and mixed in the Pico
 
Snack: 1 gGrapefruit
 

 

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